when life doesn’t go accordingly
A sports hernia can be debilitating or life threatening, my case thankfully isn’t so severe but has stopped me from doing what I love. Running, sprinting, and striding.
Not being able to run the rest of this years races, has been difficult to accept. However, this is a test of patience and listening to my body.
FOMO has been tough but this results in strength and resilience post injury. This one has been particularly tough to accept.
With support from family and friends, I’ve been able to continue healing those wounds and start the recovery journey in peace, Alhamdullilah.
If you’re going through the same, and are able to still walk, book a holiday somewhere if it’s financially convenient or available in your schedule. My recent getaway to Spain to see family and to the beach has been very valuable to my healing journey not only physically but mentally even if it’s a beach escape to the nearby coast.
4 steps:
Accept
Reflect
Learn
Restart
2024 awaits big things InshaAllah.
Siempre fuerte xox
