Healthy French Toast
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Serves 1

Method:

  1. Whisk the egg/flaxseed egg with the rest of the ingredients apart from the bread and oil, in a rectangular container to fit the bread in.

  2. Soak the sliced bread/brioche and turn the other side.

  3. Heat a small/medium frying pan with the oil/butter (depending on how many youโ€™re making) over a medium-high heat.

  4. Once the pan is hot, gently place the soaked slices on the pan and fry for a minute or so on each side till theyโ€™re nice and golden brown.

  5. Plate up and serve with your favourite toppings! (Mine is a quick warm berry compote situation - heating some frozen mixed berries on a small saucepan with some maple syrup and job done!) Plus coconut yoghurt of course!

Ingredients:

  • 1-2 Slices of Bread/Brioche (I used Challah bread - goes perfectly!)

  • 1 Egg (or alternatively if Vegan use 1 tsp Ground Flaxseeds with 2 TBSP water in a small bowl and mix. Let it sit for 5 minutes)

  • 1/4 tsp Ground Cinnamon

  • 1 tsp Vanilla Extract

  • 1 TBSP Milk

  • 2 sprays of Light Cooking Oil/1/2 tsp Butter or Coconut Oil

  • A pinch of salt (for taste)

  • 1 tsp Maple Syrup (optional)

Sara xo