a light supper

So I’ve been making a lot of warm soups and stews, to get through these uncertain times and I found my favourite go to Carrot Soup from Bon Appétit, which is the Moroccan Carrot Soup.

https://www.bonappetit.com/recipe/moroccan-carrot-soup .
It’s just so comforting and very digestible specially for dinner as in Ayurvedic practices, dinner shouldn’t be a big meal but instead should consist of a light, warm soup, which will aid digestion and sleep throughout the night. So here are some visuals of the step-by-step process and the recipe is on the link above.